There’s a great article By Paul Hudson called “20 Things That Mentally Strong People Don’t Do.”
From the article: “…piling on more and more often has a negative effect, rather than a positive one. Among the mentally strong, there are several actions that are avoided in order to produce the greatest benefit in the shortest period of time.”
The No. 1 item on Hudson’s list is: Dwelling On The Past.
Read the entire article HERE.